The human body consists of approximately 70% water. As our bodies are mostly water, the water we drink ought to be of excellent quality. It is scientifically proven that the quality of water we drink is imperative to not only sustaining proper systemic function, but also to boosting immunity. This is especially important now as most of us are trying desperately to remain healthy in the midst of the COVID-19 pandemic.
Water quality is directly connected to human health and survival. Water is to the body what fuel is to cars. The better the quality of fuel, the better the cars run. Similarly, when we drink better quality water, our systems -- such as cardiovascular, respiratory, neurological, and gastrointestinal systems -- perform more efficiently. According to the World Health Organisation, up to 80% of all worldly diseases are caused by polluted water, lack of water, and improper sanitation. Fortunately, we have access to filtered water, which greatly combats the risks of disease. Consider filtered water as a “mask” for your systems.
The quality of any liquid is determined by purity and pH level. The pH scale is a range from zero to 14 and determines whether a liquid is acidic, alkaline, or neutral. Liquids with a pH between zero and 6.9 are considered acidic, liquids with a pH of 7 are considered neutral, and liquids with a pH between 7.1 and 14 are considered alkaline. Different organs of the human body maintain different pH levels, regulated by the lungs and kidneys. The lungs, the kidneys, and the human body in general maintains a pH between 7.35 and 7.45.
Therefore, maintenance of proper pH levels in the body, especially the ones responsible for pH level control over the rest of the systems, is critical in maintaining good health. Filtered water is the only way to assist in the filtration of harmful substances and the maintenance of the pH level of our water, which is imperative to our vital systems.
When we regularly ingest a liquid that is too acidic like low quality, unfiltered tap water, this can lead to lowered immunity and major health problems. These can include demineralization of the bones, various organ dysfunction, and even muscular atrophy, according to some studies. Not to mention, it may also have harmful, harsh chemicals. Additionally, when we regularly ingest a liquid that is too alkaline, this could also lead to a plethora of health problems. In contrast, numerous studies have found that water at a proper pH level of between 7.35 and 7.45, or slightly alkaline levels, can boost immunity and assist the body in combating diseases more efficiently.
With the assistance of water filters, we can ensure that we are getting pure, excellent quality drinking water to ensure that our body runs optimally. This flu season, and during the current pandemic, provide your body with the quality of water it needs to stay healthy and ward off disease.